Group Nutrition Classes
Individual nutritional counseling is known to be beneficial for creating dietary change. Group nutritional counseling can be equally as influential, while also offering patients a support network as they progress. In many cases, group nutritional counseling enhances an individual’s ability to produce long-term dietary changes because of the social support structure involved. Group nutritional counseling helps people create their own path for nutritional growth and also offers them the opportunity to learn from the personal experiences of others.
Group health goals
During group nutritional counseling, a nutritional counselor will bring together a small group of individuals with similar nutritional interests or goals. Possible objectives include losing weight, developing healthy eating habits, lowering cholesterol, building a diabetic meal plan and more.
Each meeting will focus on promoting healthy habits for everyone in the group, while also ensuring each member of the group is on track to reach their personal goals. Throughout the counseling experience, individuals are encouraged to share their struggles with implementing new dietary habits.
Group members can learn from one another’s experience, while also sharing the knowledge they’ve gathered on their own nutritional journey.
ABOUT OUR CLINIC
A concise nutritional game plan is key to maintaining a healthy life. At LIMPA, we conduct rigorous tests and examinations in order to personally develop you the right plan suited for your lifestyle. Get on the right track with our health and let our professionals lead you to your goals.
Group Nutrion tips
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