Group Nutrition Classes

Individual nutritional counseling is known to be beneficial for creating dietary change. Group nutritional counseling can be equally as influential, while also offering patients a support network as they progress. In many cases, group nutritional counseling enhances an individual’s ability to produce long-term dietary changes because of the social support structure involved. Group nutritional counseling helps people create their own path for nutritional growth and also offers them the opportunity to learn from the personal experiences of others.

Group health goals

During group nutritional counseling, a nutritional counselor will bring together a small group of individuals with similar nutritional interests or goals. Possible objectives include losing weight, developing healthy eating habits, lowering cholesterol, building a diabetic meal plan and more.

Each meeting will focus on promoting healthy habits for everyone in the group, while also ensuring each member of the group is on track to reach their personal goals. Throughout the counseling experience, individuals are encouraged to share their struggles with implementing new dietary habits.

Group members can learn from one another’s experience, while also sharing the knowledge they’ve gathered on their own nutritional journey.


A concise nutritional game plan is key to maintaining a healthy life. At LIMPA, we conduct rigorous tests and examinations in order to personally develop you the right plan suited for your lifestyle. Get on the right track with our health and let our professionals lead you to your goals.


Group Nutrion tips

Before patients begin group counseling, a healthcare professional will meet with them to identify their specific nutritional goals. Counselors may assess the individual’s body weight and recent dietary history. The initial dietary assessment provides counselors with a basis for identifying behaviors and habits that may need to be addressed for the patient to accomplish their goals. The counselor will also examine the individual’s current situation and background to plan their nutritional changes appropriately. Once the counselor has developed a full profile of the patient’s dietary habits, nutritional needs, and objectives, they match them with a group of patients seeking to accomplish a similar goal.


Nutritional counseling is a process in which a healthcare professional works with a patient to assess their diet and identify patterns of unhealthy eating. During counseling, healthcare professionals focus on helping the patient begin implementing and maintaining necessary dietary changes. The counselor will provide the patient with informational material, nutritional planning, and support to ease the process.

imaging Services

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Testing Services

Our clinic offers Laboratory, Metabolic Screening, Bone Density, Pulmonary Function, Laboratory, Treadmill Stress testing and more.


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